Vegetables

Stir-Fried King Oyster Mushrooms calories

清炒杏鲍菇

Also known as: 杏鲍菇炒菜

Stir-Fried King Oyster Mushrooms: 72 kcal per 100 g; an example 280 g portion contains about 202 kcal.

Reference nutrition · per 100 g

72 kcal

2.5 gProtein

6.2 gCarbs

4.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	72 kcal	2.5 g	6.2 g	4.2 g
Example portion (280 g)	202 kcal	7.0 g	17.4 g	11.8 g
Half example portion (140 g)	101 kcal	3.5 g	8.7 g	5.9 g
1 oz (28.35 g)	20 kcal	0.7 g	1.8 g	1.2 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油，常配青椒或洋葱，少量调味料

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