Vegetables

Stir-Fried Fried Soybean Sheets calories

清炒腐竹

Also known as: 腐竹炒菜

Stir-Fried Fried Soybean Sheets: 195 kcal per 100 g; an example 180 g portion contains about 351 kcal.

Reference nutrition · per 100 g

195 kcal

15 gProtein

6 gCarbs

11.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	195 kcal	15.0 g	6.0 g	11.5 g
Example portion (180 g)	351 kcal	27.0 g	10.8 g	20.7 g
Half example portion (90 g)	176 kcal	13.5 g	5.4 g	10.3 g
1 oz (28.35 g)	55 kcal	4.3 g	1.7 g	3.3 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

腐竹为油炸豆制品，脂肪基数高，爆炒再添油，热量及脂肪值已校验自洽

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