Vegetables

Stir-Fried Enoki Mushrooms calories

清炒金针菇

Also known as: 金针菇炒菜

Stir-Fried Enoki Mushrooms: 60 kcal per 100 g; an example 220 g portion contains about 132 kcal.

Reference nutrition · per 100 g

60 kcal

2 gProtein

5.5 gCarbs

3.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	60 kcal	2.0 g	5.5 g	3.5 g
Example portion (220 g)	132 kcal	4.4 g	12.1 g	7.7 g
Half example portion (110 g)	66 kcal	2.2 g	6.0 g	3.9 g
1 oz (28.35 g)	17 kcal	0.6 g	1.6 g	1.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含烹调油，易出水，用油略少但仍有基础用油

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