Vegetables

Stir-Fried Eggplant calories

素炒茄子

Stir-Fried Eggplant: 110 kcal per 100 g; an example 300 g portion contains about 330 kcal.

Reference nutrition · per 100 g

110 kcal

1.2 gProtein

6 gCarbs

8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	110 kcal	1.2 g	6.0 g	8.0 g
Example portion (300 g)	330 kcal	3.6 g	18.0 g	24.0 g
Half example portion (150 g)	165 kcal	1.8 g	9.0 g	12.0 g
1 oz (28.35 g)	31 kcal	0.3 g	1.7 g	2.3 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含较多烹调油，茄子孔隙多、吸油显著

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