Vegetables

Stir-fried Celery Lettuce (Wosun) calories

清炒莴笋

Also known as: 炒莴笋

Stir-fried Celery Lettuce (Wosun): 85 kcal per 100 g; an example 270 g portion contains about 230 kcal.

Reference nutrition · per 100 g

85 kcal

1.2 gProtein

4 gCarbs

6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	85 kcal	1.2 g	4.0 g	6.0 g
Example portion (270 g)	230 kcal	3.2 g	10.8 g	16.2 g
Half example portion (135 g)	115 kcal	1.6 g	5.4 g	8.1 g
1 oz (28.35 g)	24 kcal	0.3 g	1.1 g	1.7 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

莴笋含水量高，餐馆为保脆度常加大蒜与油量，略带回甜

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