Vegetables

Stir-Fried Black Fungus calories

素炒黑木耳

Also known as: 清炒黑木耳

Stir-Fried Black Fungus: 75 kcal per 100 g; an example 200 g portion contains about 150 kcal.

Reference nutrition · per 100 g

75 kcal

2 gProtein

8.5 gCarbs

3.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	75 kcal	2.0 g	8.5 g	3.5 g
Example portion (200 g)	150 kcal	4.0 g	17.0 g	7.0 g
Half example portion (100 g)	75 kcal	2.0 g	8.5 g	3.5 g
1 oz (28.35 g)	21 kcal	0.6 g	2.4 g	1.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

干木耳泡发后约10倍增重，按可食部分估算；含烹调油及少量葱姜，无糖

3 photo scans a day, free. No account required.