Snacks

Stewed Papaya and Snow Frog Dessert calories

炖木瓜雪蛤

Also known as: 木瓜炖雪蛤、雪蛤木瓜糖水

Stewed Papaya and Snow Frog Dessert: 85 kcal per 100 g; an example 300 g portion contains about 255 kcal.

Reference nutrition · per 100 g

85 kcal

4.2 gProtein

12 gCarbs

1.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	85 kcal	4.2 g	12.0 g	1.8 g
Example portion (300 g)	255 kcal	12.6 g	36.0 g	5.4 g
Half example portion (150 g)	128 kcal	6.3 g	18.0 g	2.7 g
1 oz (28.35 g)	24 kcal	1.2 g	3.4 g	0.5 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含泡发雪蛤（含天然脂质）、熟木瓜、冰糖及少量椰奶或炼乳（常见粤式做法），脂肪含雪蛤自身脂及添加乳脂

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