Snacks

Steamed Papaya with Fresh Milk calories

鲜奶炖木瓜

Also known as: 木瓜炖奶、木瓜鲜奶

Steamed Papaya with Fresh Milk: 82 kcal per 100 g; an example 300 g portion contains about 246 kcal.

Reference nutrition · per 100 g

82 kcal

3.5 gProtein

10.8 gCarbs

2.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	82 kcal	3.5 g	10.8 g	2.4 g
Example portion (300 g)	246 kcal	10.5 g	32.4 g	7.2 g
Half example portion (150 g)	123 kcal	5.2 g	16.2 g	3.6 g
1 oz (28.35 g)	23 kcal	1.0 g	3.1 g	0.7 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含全脂鲜奶、熟木瓜块、少量冰糖；无额外炼乳或淡奶油

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