Rice, bread & pasta
Steamed Layered Cake calories
千层糕
Also known as: 千层米糕、白糖糕
Steamed Layered Cake: 245 kcal per 100 g; an example 180 g portion contains about 441 kcal.

Reference nutrition · per 100 g
245 kcal
2.5 gProtein
56 gCarbs
1.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 245 kcal | 2.5 g | 56.0 g | 1.2 g |
| Example portion (180 g) | 441 kcal | 4.5 g | 100.8 g | 2.2 g |
| Half example portion (90 g) | 221 kcal | 2.2 g | 50.4 g | 1.1 g |
| 1 oz (28.35 g) | 69 kcal | 0.7 g | 15.9 g | 0.3 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按广式传统做法,以粘米粉、白糖、糖浆和发酵剂蒸制,含较多添加糖
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