Vegetables

Spicy Shredded Tofu Skin calories

凉拌豆腐丝

Also known as: 凉拌千张丝、凉拌腐竹丝

Spicy Shredded Tofu Skin: 125 kcal per 100 g; an example 220 g portion contains about 275 kcal.

Reference nutrition · per 100 g

125 kcal

12 gProtein

4 gCarbs

6.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	125 kcal	12.0 g	4.0 g	6.5 g
Example portion (220 g)	275 kcal	26.4 g	8.8 g	14.3 g
Half example portion (110 g)	138 kcal	13.2 g	4.4 g	7.2 g
1 oz (28.35 g)	35 kcal	3.4 g	1.1 g	1.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法使用豆腐皮（千张）或腐竹，含香油、芝麻酱、酱油及少量糖

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