Breakfast
Soybean Curd Pudding calories
豆腐脑
Also known as: 豆花
Soybean Curd Pudding: 52 kcal per 100 g; an example 250 g portion contains about 130 kcal.

Reference nutrition · per 100 g
52 kcal
4 gProtein
3.5 gCarbs
2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 52 kcal | 4.0 g | 3.5 g | 2.0 g |
| Example portion (250 g) | 130 kcal | 10.0 g | 8.8 g | 5.0 g |
| Half example portion (125 g) | 65 kcal | 5.0 g | 4.4 g | 2.5 g |
| 1 oz (28.35 g) | 15 kcal | 1.1 g | 1.0 g | 0.6 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
咸/甜口味差异小,按常规卤水或糖水调制,含少量油/糖
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