Rice, bread & pasta
Soy Sauce Noodles calories
豉油皇炒面
Also known as: 酱油炒面
Soy Sauce Noodles: 245 kcal per 100 g; an example 400 g portion contains about 980 kcal.

Reference nutrition · per 100 g
245 kcal
6.5 gProtein
35 gCarbs
9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 245 kcal | 6.5 g | 35.0 g | 9.0 g |
| Example portion (400 g) | 980 kcal | 26.0 g | 140.0 g | 36.0 g |
| Half example portion (200 g) | 490 kcal | 13.0 g | 70.0 g | 18.0 g |
| 1 oz (28.35 g) | 69 kcal | 1.8 g | 9.9 g | 2.6 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
碱水面为主,配少许叉烧/鸡肉丁、芽菜、葱段及大量豉油、糖、香油;热量自洽:4*6.5 + 4*35.0 + 9*9.0 = 26 + 140 + 81 = 247 ≈ 245
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