Vegetables

Soy-Exploded Eggplant calories

酱爆茄子

Also known as: 酱烧茄子

Soy-Exploded Eggplant: 178 kcal per 100 g; an example 300 g portion contains about 534 kcal.

Reference nutrition · per 100 g

178 kcal

2.8 gProtein

13.5 gCarbs

10.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	178 kcal	2.8 g	13.5 g	10.5 g
Example portion (300 g)	534 kcal	8.4 g	40.5 g	31.5 g
Half example portion (150 g)	267 kcal	4.2 g	20.2 g	15.8 g
1 oz (28.35 g)	50 kcal	0.8 g	3.8 g	3.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

用甜面酱、酱油、糖及较多油快火爆炒，脂肪略高于鱼香版

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