Soups

Slow-Simmered Clear Soup calories

老火靓汤

Also known as: 广式老火汤

Slow-Simmered Clear Soup: 28 kcal per 100 g; an example 400 g portion contains about 112 kcal.

Reference nutrition · per 100 g

28 kcal

1.5 gProtein

2.2 gCarbs

0.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	28 kcal	1.5 g	2.2 g	0.9 g
Example portion (400 g)	112 kcal	6.0 g	8.8 g	3.6 g
Half example portion (200 g)	56 kcal	3.0 g	4.4 g	1.8 g
1 oz (28.35 g)	8 kcal	0.4 g	0.6 g	0.3 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

典型广式煲汤（如猪骨/鸡骨+药材），去油后清汤，微量溶解蛋白与脂肪

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