Soups
Shrimp Skin and Seaweed Soup calories
虾皮紫菜汤
Also known as: 紫菜虾皮汤
Shrimp Skin and Seaweed Soup: 22 kcal per 100 g; an example 250 g portion contains about 55 kcal.

Reference nutrition · per 100 g
22 kcal
2.5 gProtein
1.2 gCarbs
0.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 22 kcal | 2.5 g | 1.2 g | 0.8 g |
| Example portion (250 g) | 55 kcal | 6.2 g | 3.0 g | 2.0 g |
| Half example portion (125 g) | 28 kcal | 3.1 g | 1.5 g | 1.0 g |
| 1 oz (28.35 g) | 6 kcal | 0.7 g | 0.3 g | 0.2 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按餐馆常规做法,含少量香油、盐及微量糖提鲜;热量按营养素推算修正
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