Snacks
Black sesame paste calories
黑芝麻糊
Also known as: 黑芝麻糊
Black sesame paste: 220 kcal per 100 g; an example 250 g portion contains about 550 kcal.

Reference nutrition · per 100 g
220 kcal
5.2 gProtein
32 gCarbs
9.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 220 kcal | 5.2 g | 32.0 g | 9.8 g |
| Example portion (250 g) | 550 kcal | 13.0 g | 80.0 g | 24.5 g |
| Half example portion (125 g) | 275 kcal | 6.5 g | 40.0 g | 12.2 g |
| 1 oz (28.35 g) | 62 kcal | 1.5 g | 9.1 g | 2.8 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按中式甜品店常规做法,含糖和少量熟芝麻油
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