Snacks

Black sesame paste calories

黑芝麻糊

Also known as: 黑芝麻糊

Black sesame paste: 220 kcal per 100 g; an example 250 g portion contains about 550 kcal.

Sesame Paste — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

220 kcal
5.2 gProtein
32 gCarbs
9.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g220 kcal5.2 g32.0 g9.8 g
Example portion (250 g)550 kcal13.0 g80.0 g24.5 g
Half example portion (125 g)275 kcal6.5 g40.0 g12.2 g
1 oz (28.35 g)62 kcal1.5 g9.1 g2.8 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按中式甜品店常规做法,含糖和少量熟芝麻油

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