Soups
Seaweed Egg Drop Soup calories
紫菜蛋花汤
Also known as: 海带蛋花汤
Seaweed Egg Drop Soup: 28 kcal per 100 g; an example 350 g portion contains about 98 kcal.

Reference nutrition · per 100 g
28 kcal
1.8 gProtein
2.5 gCarbs
0.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 28 kcal | 1.8 g | 2.5 g | 0.8 g |
| Example portion (350 g) | 98 kcal | 6.3 g | 8.8 g | 2.8 g |
| Half example portion (175 g) | 49 kcal | 3.1 g | 4.4 g | 1.4 g |
| 1 oz (28.35 g) | 8 kcal | 0.5 g | 0.7 g | 0.2 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按餐馆常规做法含少量烹调油、盐、香油及蛋液,紫菜量适中
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