Breakfast

Rice Noodle Roll calories

肠粉

Also known as: 布拉肠、肠粉卷

Rice Noodle Roll: 120 kcal per 100 g; an example 250 g portion contains about 300 kcal.

Rice Noodle Roll — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

120 kcal
4.5 gProtein
22 gCarbs
2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g120 kcal4.5 g22.0 g2.0 g
Example portion (250 g)300 kcal11.2 g55.0 g5.0 g
Half example portion (125 g)150 kcal5.6 g27.5 g2.5 g
1 oz (28.35 g)34 kcal1.3 g6.2 g0.6 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

广式鲜虾肠粉(含米浆皮、虾仁、瘦肉、蛋液及薄油淋面)

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine