Soups
Preserved Mustard Greens and Yellow Croaker Soup calories
雪菜黄鱼汤
Also known as: 雪里蕻黄鱼汤
Preserved Mustard Greens and Yellow Croaker Soup: 68 kcal per 100 g; an example 400 g portion contains about 272 kcal.

Reference nutrition · per 100 g
68 kcal
7.2 gProtein
3.1 gCarbs
2.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 68 kcal | 7.2 g | 3.1 g | 2.3 g |
| Example portion (400 g) | 272 kcal | 28.8 g | 12.4 g | 9.2 g |
| Half example portion (200 g) | 136 kcal | 14.4 g | 6.2 g | 4.6 g |
| 1 oz (28.35 g) | 19 kcal | 2.0 g | 0.9 g | 0.7 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
清汤为主,含少量鱼油及雪菜中微量盐分和脂肪
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