Snacks

Pear and tremella dessert calories

雪梨银耳羹

Pear and tremella dessert: 92 kcal per 100 g; an example 280 g portion contains about 258 kcal.

Reference nutrition · per 100 g

92 kcal

1 gProtein

21 gCarbs

0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	92 kcal	1.0 g	21.0 g	0.3 g
Example portion (280 g)	258 kcal	2.8 g	58.8 g	0.8 g
Half example portion (140 g)	129 kcal	1.4 g	29.4 g	0.4 g
1 oz (28.35 g)	26 kcal	0.3 g	6.0 g	0.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

雪梨自带果糖+额外添加糖，银耳胶质为主，低脂高碳水

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