Vegetables

Napa Cabbage calories

白菜

Also known as: 大白菜、黄芽白

Napa Cabbage: 18 kcal per 100 g; an example 280 g portion contains about 50 kcal.

Reference nutrition · per 100 g

18 kcal

1.1 gProtein

2.7 gCarbs

0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	18 kcal	1.1 g	2.7 g	0.3 g
Example portion (280 g)	50 kcal	3.1 g	7.6 g	0.8 g
Half example portion (140 g)	25 kcal	1.5 g	3.8 g	0.4 g
1 oz (28.35 g)	5 kcal	0.3 g	0.8 g	0.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

清炒常规用油约6g/份，已计入营养估算

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