Snacks

Mango Sticky Rice calories

芒果糯米饭

Mango Sticky Rice: 245 kcal per 100 g; an example 350 g portion contains about 858 kcal.

Mango Sticky Rice — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

245 kcal
3 gProtein
47 gCarbs
5.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g245 kcal3.0 g47.0 g5.5 g
Example portion (350 g)858 kcal10.5 g164.5 g19.2 g
Half example portion (175 g)429 kcal5.2 g82.2 g9.6 g
1 oz (28.35 g)69 kcal0.9 g13.3 g1.6 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

泰式风味常见于粤港茶餐厅;含椰浆煮糯米饭、芒果、椰丝及糖,脂肪主要来自椰浆

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