Snacks

Lycium and Tremella Dessert calories

枸杞银耳羹

Lycium and Tremella Dessert: 85 kcal per 100 g; an example 280 g portion contains about 238 kcal.

Reference nutrition · per 100 g

85 kcal

1.2 gProtein

18.5 gCarbs

0.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	85 kcal	1.2 g	18.5 g	0.5 g
Example portion (280 g)	238 kcal	3.4 g	51.8 g	1.4 g
Half example portion (140 g)	119 kcal	1.7 g	25.9 g	0.7 g
1 oz (28.35 g)	24 kcal	0.3 g	5.2 g	0.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含添加冰糖或白糖，银耳胶质、枸杞微量蛋白，几乎无脂肪

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