Breakfast

Jidi Congee calories

及第粥

Also known as: 三及第粥

Jidi Congee: 85 kcal per 100 g; an example 350 g portion contains about 298 kcal.

Reference nutrition · per 100 g

85 kcal

5 gProtein

12 gCarbs

1.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	85 kcal	5.0 g	12.0 g	1.5 g
Example portion (350 g)	298 kcal	17.5 g	42.0 g	5.2 g
Half example portion (175 g)	149 kcal	8.8 g	21.0 g	2.6 g
1 oz (28.35 g)	24 kcal	1.4 g	3.4 g	0.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含猪肝、猪瘦肉、猪粉肠，米粥底加少量姜葱油提香，脂肪含内脏及烹调油

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