Vegetables

Home-style Tofu calories

家常豆腐

Also known as: 家常豆腐

Home-style Tofu: 145 kcal per 100 g; an example 300 g portion contains about 435 kcal.

Reference nutrition · per 100 g

145 kcal

7 gProtein

6.5 gCarbs

9.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	145 kcal	7.0 g	6.5 g	9.2 g
Example portion (300 g)	435 kcal	21.0 g	19.5 g	27.6 g
Half example portion (150 g)	218 kcal	10.5 g	9.8 g	13.8 g
1 oz (28.35 g)	41 kcal	2.0 g	1.8 g	2.6 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含五花肉片、烹调油及糖醋调味

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