Rice, bread & pasta

Hand-rolled Noodles calories

手擀面

Also known as: 手擀拉面、家常手擀面

Hand-rolled Noodles: 210 kcal per 100 g; an example 400 g portion contains about 840 kcal.

Reference nutrition · per 100 g

210 kcal

8 gProtein

38 gCarbs

3.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	210 kcal	8.0 g	38.0 g	3.2 g
Example portion (400 g)	840 kcal	32.0 g	152.0 g	12.8 g
Half example portion (200 g)	420 kcal	16.0 g	76.0 g	6.4 g
1 oz (28.35 g)	60 kcal	2.3 g	10.8 g	0.9 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

纯面粉擀制，煮后带卤汁或拌油，按餐馆配浇头（如炸酱/牛肉）前干面估算，含少量和面用油

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