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Fish Fillet Congee calories

鱼片粥

Fish Fillet Congee: 68 kcal per 100 g; an example 360 g portion contains about 245 kcal.

Reference nutrition · per 100 g

68 kcal

5.3 gProtein

9.8 gCarbs

1.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	68 kcal	5.3 g	9.8 g	1.2 g
Example portion (360 g)	245 kcal	19.1 g	35.3 g	4.3 g
Half example portion (180 g)	122 kcal	9.5 g	17.6 g	2.2 g
1 oz (28.35 g)	19 kcal	1.5 g	2.8 g	0.3 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

以白粥为底，加入腌制鱼片、姜丝、葱花及少许香油

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