Rice, bread & pasta

Dry-Fried Beef Chow Fun calories

干炒牛河

Dry-Fried Beef Chow Fun: 190 kcal per 100 g; an example 480 g portion contains about 912 kcal.

Reference nutrition · per 100 g

190 kcal

7 gProtein

22 gCarbs

8.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	190 kcal	7.0 g	22.0 g	8.5 g
Example portion (480 g)	912 kcal	33.6 g	105.6 g	40.8 g
Half example portion (240 g)	456 kcal	16.8 g	52.8 g	20.4 g
1 oz (28.35 g)	54 kcal	2.0 g	6.2 g	2.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

宽河粉+牛肉+豆芽+韭黄，高温猛火炒制，含约20g烹调油/份

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