Soups
Dried Shrimp and Winter Melon Soup calories
海米冬瓜汤
Also known as: 虾米冬瓜汤
Dried Shrimp and Winter Melon Soup: 48 kcal per 100 g; an example 380 g portion contains about 182 kcal.

Reference nutrition · per 100 g
48 kcal
3.9 gProtein
4.2 gCarbs
1.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 48 kcal | 3.9 g | 4.2 g | 1.2 g |
| Example portion (380 g) | 182 kcal | 14.8 g | 16.0 g | 4.6 g |
| Half example portion (190 g) | 91 kcal | 7.4 g | 8.0 g | 2.3 g |
| 1 oz (28.35 g) | 14 kcal | 1.1 g | 1.2 g | 0.3 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
清淡汤品,含少量海米脂肪及冬瓜天然糖分,几乎无额外用油
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