Vegetables

Cold Tossed Tofu Skin (Unfried) calories

凉拌豆皮

Also known as: 千张拌黄瓜

Cold Tossed Tofu Skin (Unfried): 120 kcal per 100 g; an example 180 g portion contains about 216 kcal.

Reference nutrition · per 100 g

120 kcal

10 gProtein

5 gCarbs

6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	120 kcal	10.0 g	5.0 g	6.0 g
Example portion (180 g)	216 kcal	18.0 g	9.0 g	10.8 g
Half example portion (90 g)	108 kcal	9.0 g	4.5 g	5.4 g
1 oz (28.35 g)	34 kcal	2.8 g	1.4 g	1.7 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

非油炸豆皮（千张），含香油、酱油、糖及少量辣椒油

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