Rice, bread & pasta

Claypot Rice with Preserved Meats calories

腊味煲仔饭

Also known as: 腊味饭、煲仔饭

Claypot Rice with Preserved Meats: 245 kcal per 100 g; an example 450 g portion contains about 1103 kcal.

Reference nutrition · per 100 g

245 kcal

9 gProtein

32 gCarbs

8.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	245 kcal	9.0 g	32.0 g	8.5 g
Example portion (450 g)	1103 kcal	40.5 g	144.0 g	38.2 g
Half example portion (225 g)	551 kcal	20.2 g	72.0 g	19.1 g
1 oz (28.35 g)	69 kcal	2.6 g	9.1 g	2.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

含米饭、腊肠、腊肉、少量锅巴及煲底油，按广州/香港茶餐厅常规份量估算

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