Vegetables

Braised Tofu calories

卤豆腐

Also known as: 五香豆腐、酱豆腐

Braised Tofu: 165 kcal per 100 g; an example 180 g portion contains about 297 kcal.

Reference nutrition · per 100 g

165 kcal

8.5 gProtein

5 gCarbs

10.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	165 kcal	8.5 g	5.0 g	10.5 g
Example portion (180 g)	297 kcal	15.3 g	9.0 g	18.9 g
Half example portion (90 g)	149 kcal	7.7 g	4.5 g	9.4 g
1 oz (28.35 g)	47 kcal	2.4 g	1.4 g	3.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

老豆腐卤制吸油及卤汁，脂肪主要来自烹调用油

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