Vegetables

Braised Tofu in Soy Sauce calories

红烧豆腐

Braised Tofu in Soy Sauce: 120 kcal per 100 g; an example 260 g portion contains about 312 kcal.

Reference nutrition · per 100 g

120 kcal

7.5 gProtein

5.2 gCarbs

7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	120 kcal	7.5 g	5.2 g	7.0 g
Example portion (260 g)	312 kcal	19.5 g	13.5 g	18.2 g
Half example portion (130 g)	156 kcal	9.8 g	6.8 g	9.1 g
1 oz (28.35 g)	34 kcal	2.1 g	1.5 g	2.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

北豆腐经煎后红烧，含约10g烹调油、酱油、糖及少量淀粉勾芡

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