Vegetables

Braised Potatoes calories

㸆土豆

Also known as: 㸆土豆块

Braised Potatoes: 138 kcal per 100 g; an example 340 g portion contains about 469 kcal.

Reference nutrition · per 100 g

138 kcal

1.6 gProtein

15.2 gCarbs

7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	138 kcal	1.6 g	15.2 g	7.0 g
Example portion (340 g)	469 kcal	5.4 g	51.7 g	23.8 g
Half example portion (170 g)	235 kcal	2.7 g	25.8 g	11.9 g
1 oz (28.35 g)	39 kcal	0.5 g	4.3 g	2.0 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

土豆块煎至微黄后㸆制，常配五花肉末或酱料，含较多烹调油

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