Soups

Braised Pork Bone Soup calories

炖猪骨汤

Also known as: 猪骨煲汤、猪骨炖汤

Braised Pork Bone Soup: 45 kcal per 100 g; an example 400 g portion contains about 180 kcal.

Reference nutrition · per 100 g

45 kcal

3.2 gProtein

1 gCarbs

2.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	45 kcal	3.2 g	1.0 g	2.8 g
Example portion (400 g)	180 kcal	12.8 g	4.0 g	11.2 g
Half example portion (200 g)	90 kcal	6.4 g	2.0 g	5.6 g
1 oz (28.35 g)	13 kcal	0.9 g	0.3 g	0.8 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规做法含猪骨、姜片、少量盐及浮油，去浮油后脂肪略低；估算值已含溶出脂肪和胶原蛋白

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