Soups

Braised Pork, Bamboo Shoots and Fresh Pork Soup calories

腌笃鲜

Braised Pork, Bamboo Shoots and Fresh Pork Soup: 85 kcal per 100 g; an example 450 g portion contains about 383 kcal.

Reference nutrition · per 100 g

85 kcal

5.2 gProtein

2.8 gCarbs

5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	85 kcal	5.2 g	2.8 g	5.0 g
Example portion (450 g)	383 kcal	23.4 g	12.6 g	22.5 g
Half example portion (225 g)	191 kcal	11.7 g	6.3 g	11.2 g
1 oz (28.35 g)	24 kcal	1.5 g	0.8 g	1.4 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

咸肉、鲜肉、春笋同炖，汤中含溶解脂肪及少量盐分

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