Vegetables
Braised Fried Tofu Stick calories
㸆腐竹
Braised Fried Tofu Stick: 210 kcal per 100 g; an example 160 g portion contains about 336 kcal.

Reference nutrition · per 100 g
210 kcal
18 gProtein
7 gCarbs
11.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 210 kcal | 18.0 g | 7.0 g | 11.2 g |
| Example portion (160 g) | 336 kcal | 28.8 g | 11.2 g | 17.9 g |
| Half example portion (80 g) | 168 kcal | 14.4 g | 5.6 g | 9.0 g |
| 1 oz (28.35 g) | 60 kcal | 5.1 g | 2.0 g | 3.2 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
腐竹吸油性强,按餐馆常规㸆制含较多烹调油与糖
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