Vegetables

Braised Fried Tofu Stick calories

㸆腐竹

Braised Fried Tofu Stick: 210 kcal per 100 g; an example 160 g portion contains about 336 kcal.

Braised Fried Tofu Stick — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

210 kcal
18 gProtein
7 gCarbs
11.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g210 kcal18.0 g7.0 g11.2 g
Example portion (160 g)336 kcal28.8 g11.2 g17.9 g
Half example portion (80 g)168 kcal14.4 g5.6 g9.0 g
1 oz (28.35 g)60 kcal5.1 g2.0 g3.2 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

腐竹吸油性强,按餐馆常规㸆制含较多烹调油与糖

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