Vegetables

Braised Dried Tofu calories

红烧豆腐干

Also known as: 五香豆腐干（红烧版）

Braised Dried Tofu: 210 kcal per 100 g; an example 200 g portion contains about 420 kcal.

Reference nutrition · per 100 g

210 kcal

16.5 gProtein

7 gCarbs

12.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	210 kcal	16.5 g	7.0 g	12.2 g
Example portion (200 g)	420 kcal	33.0 g	14.0 g	24.4 g
Half example portion (100 g)	210 kcal	16.5 g	7.0 g	12.2 g
1 oz (28.35 g)	60 kcal	4.7 g	2.0 g	3.5 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

市售豆腐干本身含油，红烧过程再吸收部分烹调油及糖色酱汁

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