Vegetables

Braised dried tofu calories

卤豆干

Also known as: 五香豆腐干、酱干

Braised dried tofu: 195 kcal per 100 g; an example 150 g portion contains about 293 kcal.

Braised Dried Tofu — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

195 kcal
16.8 gProtein
6.2 gCarbs
10.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g195 kcal16.8 g6.2 g10.5 g
Example portion (150 g)293 kcal25.2 g9.3 g15.8 g
Half example portion (75 g)146 kcal12.6 g4.7 g7.9 g
1 oz (28.35 g)55 kcal4.8 g1.8 g3.0 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

市售豆腐干经油炸后卤制,含卤汁糖、酱油及少量烹调油

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