Vegetables

Braised Chinese Cabbage calories

㸆白菜

Also known as: 㸆大白菜

Braised Chinese Cabbage: 75 kcal per 100 g; an example 380 g portion contains about 285 kcal.

Braised Chinese Cabbage — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

75 kcal
1.8 gProtein
7.2 gCarbs
4.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g75 kcal1.8 g7.2 g4.2 g
Example portion (380 g)285 kcal6.8 g27.4 g16.0 g
Half example portion (190 g)143 kcal3.4 g13.7 g8.0 g
1 oz (28.35 g)21 kcal0.5 g2.0 g1.2 g

Nutrition reference & source

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

白菜慢㸆收汁,用五花肉末或肉汤提味,含适量动物油

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine