Vegetables
Braised Chinese Cabbage calories
㸆白菜
Also known as: 㸆大白菜
Braised Chinese Cabbage: 75 kcal per 100 g; an example 380 g portion contains about 285 kcal.

Reference nutrition · per 100 g
75 kcal
1.8 gProtein
7.2 gCarbs
4.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 75 kcal | 1.8 g | 7.2 g | 4.2 g |
| Example portion (380 g) | 285 kcal | 6.8 g | 27.4 g | 16.0 g |
| Half example portion (190 g) | 143 kcal | 3.4 g | 13.7 g | 8.0 g |
| 1 oz (28.35 g) | 21 kcal | 0.5 g | 2.0 g | 1.2 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
白菜慢㸆收汁,用五花肉末或肉汤提味,含适量动物油
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