Soups

Braised Chicken Soup calories

炖鸡汤

Also known as: 老火鸡汤、清炖鸡汤

Braised Chicken Soup: 65 kcal per 100 g; an example 450 g portion contains about 293 kcal.

Reference nutrition · per 100 g

65 kcal

4 gProtein

1 gCarbs

4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	65 kcal	4.0 g	1.0 g	4.0 g
Example portion (450 g)	293 kcal	18.0 g	4.5 g	18.0 g
Half example portion (225 g)	146 kcal	9.0 g	2.2 g	9.0 g
1 oz (28.35 g)	18 kcal	1.1 g	0.3 g	1.1 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

鸡块（带皮）与姜、枸杞等慢炖2小时，汤面含浮油，按常规撇油后估算

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