Vegetables

Braised Celery Lettuce calories

㸆莴笋

Also known as: 㸆笋瓜、㸆香莴

Braised Celery Lettuce: 62 kcal per 100 g; an example 240 g portion contains about 149 kcal.

Reference nutrition · per 100 g

62 kcal

1.1 gProtein

6.5 gCarbs

3.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	62 kcal	1.1 g	6.5 g	3.2 g
Example portion (240 g)	149 kcal	2.6 g	15.6 g	7.7 g
Half example portion (120 g)	74 kcal	1.3 g	7.8 g	3.8 g
1 oz (28.35 g)	18 kcal	0.3 g	1.8 g	0.9 g

Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.

按餐馆常规㸆制做法，含适量烹调油与微量糖

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