Vegetables
Braised Bean Sprouts calories
㸆豆芽
Braised Bean Sprouts: 68 kcal per 100 g; an example 200 g portion contains about 136 kcal.

Reference nutrition · per 100 g
68 kcal
2.1 gProtein
5.9 gCarbs
3.7 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 68 kcal | 2.1 g | 5.9 g | 3.7 g |
| Example portion (200 g) | 136 kcal | 4.2 g | 11.8 g | 7.4 g |
| Half example portion (100 g) | 68 kcal | 2.1 g | 5.9 g | 3.7 g |
| 1 oz (28.35 g) | 19 kcal | 0.6 g | 1.7 g | 1.0 g |
Nutrition reference & source
Existing AI-assisted recipe estimate (July 2026), not laboratory measurement.
按餐馆常规㸆制做法,含适量烹调油与少量糖提鲜
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