Breakfast
Croissants calories
可颂
Croissants: 373 kcal per 100 g; an example 60 g portion contains about 224 kcal.

Reference nutrition · per 100 g
373 kcal
8.3 gProtein
43.3 gCarbs
19.7 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 373 kcal | 8.3 g | 43.3 g | 19.7 g |
| Example portion (60 g) | 224 kcal | 5.0 g | 26.0 g | 11.8 g |
| Half example portion (30 g) | 112 kcal | 2.5 g | 13.0 g | 5.9 g |
| 1 oz (28.35 g) | 106 kcal | 2.4 g | 12.3 g | 5.6 g |
Nutrition reference & source
CoFID 2021 · 11-988
10 samples, 7 brands
UK reference preparation; recipes in other places may differ.
10 samples, 7 brands
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Croissants. Recipes and products vary.
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