Breakfast

Croissants calories

可颂

Croissants: 373 kcal per 100 g; an example 60 g portion contains about 224 kcal.

Croissants — ai-generated illustration
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Reference nutrition · per 100 g

373 kcal
8.3 gProtein
43.3 gCarbs
19.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g373 kcal8.3 g43.3 g19.7 g
Example portion (60 g)224 kcal5.0 g26.0 g11.8 g
Half example portion (30 g)112 kcal2.5 g13.0 g5.9 g
1 oz (28.35 g)106 kcal2.4 g12.3 g5.6 g

Nutrition reference & source

CoFID 2021 · 11-988
10 samples, 7 brands
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Croissants. Recipes and products vary.

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